Summer is at its peak and all you need to cool down your body and soul in this heat is this delicious cold shrimp salad which is ridiculousl

With just 4 simple ingredients, these crunchy Almond Flour Chia Seed Crackers are quick, easy and perfect for snacking.

Looking for an easy & amazing one pot weeknight dinner which is high in protein & fiber but low in calorie? You have hit the right spot!

Packed with nutrients, this blue spirulina chia seed pudding is a deliciously healthy make-ahead snack, breakfast or dessert.

Mildly sweet with a subtle tea-like flavour, this Blueberry Lemon Water is delightfully refreshing and always a crowd pleaser.

This Infused Strawberry Lemon water with cucumber and mint is a refreshing non-alcoholic drink that tastes like a day at the spa!

With a healthy homemade seasoning, these Spicy Buffalo Chickpeas are perfect for adding flavor, protein and fibre to salads and grain bowls.

Refreshing and delicious, this infused water is full of citrusy flavor balanced by cooling cucumber and crisp mint.

This beet and feta salad with walnuts and creamy tahini dressing is an impressive, easy salad, full of beautiful flavors and textures.

Made with wholesome ingredients, these Spelt Flour Banana Nut Muffins are naturally dairy-free, wheat-free and fibre-rich.

This small-batch, low-sugar blueberry chia seed jam is quick and easy, and can be made with fresh or frozen blueberries.

Made with fresh turmeric and ginger root, this Instant Pot Golden Chicken Broth is nourishing, comforting, and gut-loving.

Bursting with flavour, these flourless buffalo cauliflower bites are an easy and delicious snack, side or appetizer.

With a delicious homemade dressing, this fibre-rich quinoa salad is bursting with flavour and is always a crowd-pleaser!

This Lentil Blueberry Salad with Pistachios & Lemon Herb Tahini Dressing is a nutrient-dense, healthy eating, flavor-packed dish

All of the flavors you love about Caprese baked into an egg casserole with fresh mozzarella, basil, and tomato that’s perfect for any meal!

Easy homemade healthy granola made with oats, nuts, seeds, and honey. Crispy, naturally sweetened, and perfect for breakfast or snacking.

Miso, lemon and zucchini spaghetti

This 10-minute sushi bowl recipe is loaded with salmon sashimi, fresh veggies, and all your favorite fixings. Super easy to customize!

Oven baked chickpea and oatmeal balls with sesame seeds.

Perfect for dipping veggies, pizza, nuggets and more, this flavourful roasted garlic cashew dip is easy to make and naturally dairy-free!

With a hint of warming cinnamon, these balsamic-glazed beets make a romantic side dish that’s easy and sure to impress.