A light vegan salad, surrounded by a creamy maple balsamic dressing.

Perfectly baked gluten-free loaf with soft spice tones, topped with cinnamon sugar.

My dad’s famous potato salad with a secret ingredient that changes it all! Vegan option – 100% gluten-free

This vegan taco salad is hgh in fiber, and protein. Ground rice, beans, and seeds make it light and refreshing!

An easy, high fiber, high protein, breakfast bake with a secret middle layer. Gluten-free and delicious!

Dairy-free toffee made with honey, almond butter, nuts & seeds.

A raw, high fiber breakfast with mashed banana, fresh cherries, flax and chia seeds.

These dinner “muffins” couldn’t be simpler to whip up, or more convenient. They’re pretty fun to eat too! [gluten-free]

A light and summery quinoa flake breakfast bake filled with the taste of the tropics.

Rich, velvety gluten-free chocolate cake made with cooked red or white quinoa, topped with a sweet, thick frosting. Can be made vegan, too!

A gluten-free, sugar-free, vegan lemon poppy seed muffin breakfast in glass!

A raw carrot cake, sweetened with dates and apricots and topped with a cashew vanilla cream “cheese”

Lightly sweetened cake with blueberries, banana, and a walnut topping.

A low sugar cake that resembles apple pie. Made with coconut and sorghum flours, surrounded by cinnamon drenched apples.

Black beans, pecans, anise and wild rice tossed in a sweet teriyaki sauce.

Fudge cupcakes made from pureed black beans, coconut oil and topped with a sugar free coconut flour frosting.

Double chocolate cake [gluten-free] with almonds, chia seeds, and held together by avocado puree + flax eggs.

Chewy date squares filled with sprouted buckwheat, goji berries, and homemade carob chunks.

Sunflower seed, dill, and lemon dressing poured over dill chickpeas, baked yams and fresh veggies.

Pumpkin spice, raspberries, and walnuts baked into a fiber filled buckwheat breakfast cake.

Sauteed onions and garlic, enveloped in a onion soup based hummus topped with mozzarella cheese.

Maple and toasted walnut cookie, layered with dates, maple almond butter, and shelled flax.