Swirled into a Key-Lime base – a light & tasty frozen yogurt with a creamy texture and a fresh, zesty flavor. Without artificial colorings!

The most flavorful Cajun Seasoning Blend with a spicy kick! Forget store-bought with too much salt & sugar, Use for blackening & all-purpose

Bacon, Lettuce, Tomato and Cheese. Crisp garlicky baguette slices covered with oozing brie and a touch of spiced mayo. Unresistable!

Succotash is a simple corn and beans sauté. With with fresh corn, lima beans, butter beans, multi-colored zucchini & caramelized shallots

The Ultimate and Easy Sesame-Ginger Dressing and HOW TO USE IT! With Grilled ‘Pressed” Tofu and a Carrot-Coconut-Mint Salad.

Got Basil? This wonderful PESTO has a distinctive SMOKEY NOTE which does not overpower. Perfect for pasta & shrimp!

Heirloom Tomato & Melon Salad w Goat Cheese and Date Balsamic Dressing ~ a naturally sweet recipe. “The true taste of summer!”

Homemade Creamy Deliciousness! Frozen Yogurt with a SUGAR COOKIE CRUMBLE. Simple & Healthy – NOT TOO SWEET!

I EAT SOME EVERYDAY FOR BREAKFAST W BERRIES & YOGURT. Ultra crunchy with no refined sugars. Instructions to hold together in chunks!

Lebneh Balls – YOGURT CHEESE with Herbs, Spices, Walnuts and Olive Oil / has a luxurious velvety texture and zesty flavor.

Dehydrated tomatoes are sweet!!! ~ a refreshing burst of sweetness. See my recipe too for an oven dehydrated method.

A quick blender soup w a good handful of mint – SCALLION KIMCHEE adds a hit of mellow heat. Loads of peas add a gorgeous color!

mmm mmm! Crispy, light & flavorful – these chips are quite easy to make. The ultimate healthy snack! With Middle Eastern Za’atar.

A delicious Middle Eastern Salad with Vegetables and Toasted Pita Bread, Finish with my ZESTY LEMONY SUMAC DRESSING! Feta Cheese too!