Asian-Style Satay Sauce made with Sunflower Seed Butter for a nutty-sweet flavor, yet NUT FREE. Easy blended sauce for Noodles and Chicken.

A quick & tasty meal finished in minutes ~ stir together a Mustard, Herb, Garlic & Mayo Sauce, coat the fish and simply broil… genius!!

Delicious and Silky Smooth ~ this Celery Root Bisque Soup with Garlic Pita Croutons has a swirl of Cashew Cream for a decorative touch.Vegan

This Cuban Style Lentil Soup with Baked Plantains and Lemon Crema is a robust soup and spiced up with traditional Cuban flavors.

A hearty, comfort soup I say “with too many vegetables!” See recipe for a stovetop version too.

This Plant-Based Sauce with Tempeh and Mushrooms is a lightened up, hearty and delicious! A recipe to master.

The Perfect Side-Dish! Haricot Vert with Sliced Radishes and Pan-Fried Shallots with a Miso-Lemon-Maple Glaze

Healthy and Oh-So Colorful! A Zesty But Light Sauce enriches many recipes and perfect with my Grilled Chicken Skewers.

A mild kick – this homemade hot sauce you can slather on! Easy and fun to prepare in just a few minutes.

Mellow yet with deep concentration – oven roasted garlic cloves enhances the flavor of everything! Add Cherry Bomb Peppers and Aromatics.

The perfect appetizer: My Favorite Deviled Eggs with Grainy Mustard, Purple Scallions, Thyme and a Crisp and Lacy Baked Cheese Frico

The pick up appetizer that’s a party-pleaser! Ring in the New Year with these make-ahead delicious morsels dotted with garlicky-breadcrumbs.