Filled with grilled chicken breast pieces, smothered in a low carb mayonnaise with fresh basil, topped with sliced avocado and sour cream.

Lemon and Herb Chicken – To ensure you get the lemony flavor, use fresh lemon in the baking tray with the rest of the ingredients

These Caramel Apple Crumbles are ridiculously buttery and full of oozing caramel, I could barely contain myself when it came out the oven.

All you need to create the perfect smoothie is some fresh fruit, yogurt and fruit juice.

I like the sweet basil pesto mixed through a rather spicy hummus spread, taking the flavors to a new level.

Veggies, Pasta & Sundried Tomatoes – This could be a great side dish for a grill or with any meat.

Stir Fries have become my go to meal, it wins the fuss free award and it tastes awesome! I combined my favorite flavors here…

Choc Brownies with Rolo Center

This basically consists of greens, fresh cherry tomatoes, a selection of sweet bell peppers, sun dried tomatoes, red onion and Parmesan.

This Pesto Pasta Salad can by enjoyed hot or cold, and served up with delicious grated parmesan is the finest way to enjoy this great meal.

These Barbecue Pork Sliders are the perfect snack for a weekend in front of the tellie, enjoying some sports or simply for snacking.

Wrap with Chicken & Sundried Tomatoes

Mini beef cubes, skewered on a toothpick with red onions and green pepper, and baked in the oven in a tantalizing curry sauce

A basic sponge cake is used with fruit pieces, then baked in the oven and smothered in a cream, vanilla and sugar sauce.

This Chicken & Avocado Salad is easy, pretty lower grade stuff really, all you need to have is chicken breasts, some greens and a ripe avo.

Cauliflower gets grated and sauteed in a delicious curry spice blend with butter and onion. Simply add grilled chicken breasts.

Button mushroom soup, sauteed in garlic and butter, with full fat cream, a good dose of salt and pepper; served with the easiest crispy lamb.