A simple, healthy and filling meal of sliced avocado, hummus and tomatoes garnished with fresh oregano on whole grain toast.

A light, creamy and chilled cucumber and yogurt soup that’s a perfect blend of salt, spice, sweet and tang. Just what a hot summer day calls

Aloo Parathas or delicious stuffed Indian flatbreads filled with a spicy filling of mashed potatoes that are cooked on a griddle.

An easy recipe to cook cape gooseberries, physalis or ground cherries into mildly citrus flavoured and golden fruit preserve.

Easy recipe for home made oven roasted cashewnuts using three ingredients. Also options for roasting cashewnuts in a variety of flavours.

Egg free soft, buttery and sweet Chelsea Buns flavoured with lemon zest, and filled with raisins, brown sugar, cinnamon and allspice.

A soft, sweet bread that is topped with a rice flour topping which bakes into a cracked crunchy crust that resembles tiger stripes.

Easy recipe for crisp cookies with toasted almond bits in every bite; perfect for festive or regular all-the-year round baking.

Easy brownies, a nice balance between cakey and very fudgy, that are cut into triangles and decorated like festive Christmas trees.

Easy home made smooth and creamy hazelnut chocolate spread that’s low on sugar and added fat.

A sweet, tart and spicy chutney made with tamarillos or tree tomatoes, apple and onions, spiced with all spice and red chilli powder.

Vegetarian steam cooked sandwich style yeasted Chinese buns filled with vegetables and sprouts stir-fried in Teriyaki sauce.

An egg free and vegan summer recipe for a mango and passion fruit gelato. It uses fresh summer fruit and is easy to make.

A South Indian traditional fudge like festive confection made with fresh coconut and flavoured with cardamom and a little ghee.

Crisp, buttery and mildly sweet Filipino bread rolls that are soft inside and filled with cinnamon, sugar and breadcrumbs.

A no-crust Norwegian Apple Pie that’s more cake than pie, is easy to make and is all about the flavour of apples, cinnamon and nutmeg.

A hearty layered no knead yeasted coffee cake with layers filled with plum jam, and topped with oatmeal streusel topping.