Sweet, crunchy cinnamon roasted almonds made without egg whites. Easy, gluten-free, and perfect for snacking or gifting.

Flaky phyllo filled with spinach, feta, lemon zest, and herbs. These Greek Spanakopita Triangles bake up golden and crisp every time.

Flaky gluten-free puff pastry filled with Brie, cranberry jam, walnuts, and rosemary. An easy, elegant appetizer perfect for the holidays.

Juicy chicken rolled with spinach, ricotta, and sundried tomatoes for a simple, gluten-free Mediterranean dinner.

Soft and chewy Italian almond cookies made with almond flour and egg whites. Naturally gluten-free with a delicate crackled top.

Crispy gluten-free Italian Breaded Chicken with a golden crust and juicy tender meat. A quick, flavorful twist on Chicken Milanese.

Chicken Marsala Meatballs are simmered in a creamy mushroom Marsala sauce. A gluten-free, one-pan dinner ready in 30 minutes.

Chicken Marsala Thighs are golden, juicy, and simmered in a rich mushroom wine sauce. A gluten-free, one-skillet Mediterranean dinner.

Sicilian Caponata is a sweet and tangy eggplant dish with raisins, celery, and capers. Fresh herbs add brightness. Serve warm or cold.

Mediterranean Roasted Zucchini Slices are golden, tender, and full of flavor. Quick, healthy, gluten-free, and simply delicious.

Muhammara is a smoky, nutty Mediterranean dip made with roasted red peppers, walnuts, and gluten-free breadcrumbs for rich flavor.

Shrimp Oreganata is a gluten free Italian dish with juicy shrimp, garlic, lemon, and a crisp breadcrumb topping ready in 30 minutes.

Mediterranean Rice with turmeric, almonds, and raisins is fragrant, gluten-free, and easy. A warm side with spices, citrus, and crunch.