Skillet Yumzetti – a low-glycemic take on an old family favorite!

Banana Milk – a great pre-workout snack!

Philly Cheesesteak Skillet – low carb

Lasagna Cabbage Rolls or Enchiladas – think outside the noodle

Easy Chocolate Oatmeal – my go-to healthy breakfast

“Sourdough” waffles for cheaters – no starter necessary! (low-glycemic)

Strawberry Milk :: easy :: creamy :: refreshing :: sugar free :: low carb :: low fat

Special Roasted Brussels Sprouts :: low carb :: sugar free :: gluten free :: FRESH, not frozen

Easy Cheesy Fiesta Chowder: low carb, gluten free, egg free, and nut free. Made in the crockpot. Convenient, healthy ingredients.

Brianafinger Bar for One – a single-serve low carb Butterfinger Bar mockup!

This low carb Fiesta Casserole only takes a few ingredients and comes together in a jiffy! My whole family loved it!

Chocolate Waffles for Two – low carb – perfect with natural peanut butter and blueberry sauce!

French Toast for One – low fat, no sugar added

This Velvety Drinkable Custard is full of healthy fats to rev your metabolism Bulletproof style!

These pretty Raspberry Cremes have a delicious chocolate coating and creamy center! Low carb

This easy cornbread in a bowl comes together in minutes! (Also included is a black bean recipe that pairs perfectly.)

This low-carb Peanut Butter Granola is delicious by itself, on ice cream, or in yogurt parfaits!

Yogurt Parfaits (includes recipes for vanilla yogurt and a yummy blueberry sauce, all sugar-free)

Here are 4 easy Greek yogurt variations – all sugar-free!

Chunky Monkey Chia Pudding

This Velvety Cappuccino is a Bulletproof-style drink with lots of healthy fats!

Hunter’s Venison Stew Over Rice – in the crockpot!