Corn, black beans, red peppers and salsa blanketed with a fried egg.

A healthy and tasty muffin with carrots, raisins, coconut, apples and walnuts.

Beef slow cooked with potatoes, carrots, parsnips and celery in a deeply flavorful broth.

Apples bursting with dried fruits and nuts amazing on their own or topped with ice cream.

Comte cheese light and heavenly souffle.

Chicken stew filled with end of summer vegetables. Great for that first chill.

Tuna Quinoa Avocados, Egg,… a complete summer meal in one bowl, and super healthy!

This is the best Three Bean Salad I’ve ever had… it must be the cilantro or maybe the lemon and lime…