A spicy south Indian twist to carrot rice. If you love mustard, you will love this.

Delicious green smoothie with pineapple and hemp protein

Quinoa Adai, a protein rich, diabetic friendly, low carb traditional South Indian pancake with quinoa. No fermentation, gluten-free, vegan

Indo Chinese Appetizer/Side Dish. Pan Fried Tofu in a delicious sauce with Chinese flavors added and an Indian touch.

Easy, delicious, baked cauliflower bites – appetizer/snack/finger food.

A quick delicious quinoa salad with no added salt or sugar.

Low fat aromatic recipe of okra cooked in yogurt based gravy

vegan gluten-free soy tofu cooked in spinach gravy with a few spices

Easy kid-friendly baked savory snack using puff pastry. It can be a lovely kid’s activity.

Gluten-free version and vegan version of traditional festival sweet dish Gur Pare.

Traditional South Indian flavorsome dry curry with fenugreek leaves and split pigeon peas.

delicately flavored Indo-Chinese rice dish with tofu bean sprouts with 5 spice

Egg-free, no added sugar banana pancakes with watercress and flax seeds.