This cantaloupe wrapped in prosciutto is one of the easiest & lightest recipes for a hot summer day.

Succotash is a Southern comfort dish of cooked butterbeans (lima beans), corn, and other veggies.

Cut into a fresh fig, stuff it with some creamy dreamy goat cheese, and drizzle on a little extra honey for some more sweetness.

This fresh peach, fig, & arugula salad is tossed with your favorite vinaigrette.

Everybody loves a deviled egg or two. Below is a basic recipe. Top it with a little pickled veggies or relish.

Chicken thighs braised in a mushroom gravy with thyme and a hint of rosemary and served over white rice.

This simple recipe brings out the sweetness and nuttiness of the sunchoke (AKA Jerusalem Artichoke).

Nothing better than roasted caramelized veggies of any kind and that includes earthy & substantial roasted cauliflower!

One pot meal served with sour cream & horseradish w/ sharp mustard on the side.

There are a lot of spices listed but if all else fails, just make sure you at least have the curry & cumin.

Quick stir-fry these beautiful baby bok choy with some lemon, tamari, and toasted sesame oil for a tasty fast dish.

Here’s a salad that has sweet chunks of strawberries mixed in with peppery arugula, creamy chevre, and toasty pecans.

Pork Shoulder (AKA Boston Butt) and ground sausage are slow cooked in a 6 quart cast iron pot with red wine and tomatoes.

Properly cooked beets are easy to make and taste like “healthy” candy. Add some vinegar and let them marinate.

This easy crunchy chicken has a gluten free pecan nut coating. Food process the nuts, press into the chicken and bake.

Turkey Kielbasa & Butter Bean Soup- Large beans, that’s where it’s at. You can get them canned or you can cook ’em from scratch.

This quick refrigerated pickled onion is an easy, colorful, and tangy condiment for your burgers, tacos, or salads.

This recipe is a very easy macaroni & cheese pie to make and is modified from one of my clients grandmother’s recipe.

One of my favorite comfort foods is spaghetti with just an olive oil and Parmesan cheese base. Throw in leftover veggies.