Red, White and Blue Popsicles – homemade, vegan, gluten-free, easy and delicious!

Protein-Packed Overnight Oats – loaded with plant-based protein, fiber, whole grains and healthy fats.

Lemon Olive Oil & Dill Potato Salad (No Mayo!) – This hearty, plant-based side dish is made with a zesty lemon-dill sauce.

Mango-Avocado Quinoa Salad with Toasted Pepitas and Creamy Dairy-Free Cilantro Jalapeno Lime Sauce – a colorful and nutritious salad

Creamy Cilantro Jalapeno Lime Sauce will liven up any dish. Packed with fresh flavor and has a spicy kick.

Protein-Packed Chocolate Chip Cookie Bars – gluten-free, vegan and healthy. oaded with plant-based protein from chickpeas.

Almond Butter & Jelly Energy Bites – An easy to make, sweet, super healthy snack or dessert! They are raw, gluten-free.

Easy Vegan Sweet Potato Breakfast Bowls- This wholesome sweet potato breakfast bowl is incredibly satisfying and filling.

Easy Vegan Turmeric Latte – A classic golden latte with just 5 ingredients. Warm, sweet and spicy!

Strawberry Avocado Salsa is the perfect spring or summer party food. It is an easy and healthy appetizer that everyone loves.

Vegan Wild Blueberry Pie Smoothie Bowls! Creamy. Frosty. Naturally sweet. Nutritious. I top mine with hemp seeds and homemade granola.

Creamy Vegan Carrot Ginger Soup – a simple, vibrant & nutritious soup with a slightly spicy flavor from the ginger paired with the sweet and

Vegan Healthy Birthday Cake Smoothie – A vegan and nutritious veggie-based smoothie that tastes like vanilla birthday cake!

Vegan Pasta Fresca- this light sauce is made with just olive oil, balsamic vinegar, white wine, fresh parsley + salt. Very classic Italian.

Raw Shredded Brussels Sprouts Salad with olive oil, lemon and balsamic glaze.

Creamy Vegan Spring Pea & Asparagus Soup – This quick and easy springtime soup is loaded with nutrients and soothing on the throat.

Classic Vegan Chickpea Salad – It is perfect for a portable lunch on-the-go since it is meat-free and super satisfying.

Turmeric Spiced Millet Veggie Burgers (Gluten-Free, Nut-Free & Vegan) – These veggie burgers are perfectly moist!

One-Pan Vegan Mexican Quinoa and Black Beans- loaded with Mexican flavor from the jalapeno, cilantro, lime juice, and garlic.

One-Pot Turmeric Spiced Quinoa Lentil Salad – It is incredibly satisfying and loaded with plant-based protein and fiber.

Sunshine Smoothie – This bright and refreshing smoothie is so delicious and easy to make. With just five ingredients.

Instant Pot Acorn Squash Breakfast Bowls (vegan + gluten-free + refined sugar-free with a nut-free option)