Fresh Tomato Salsa

Stewed Black Beans with Red Palm Oil and Bulghur Wheat.

Summer Strawberry Crisp

Orecchiette Pasta with Mushroom and Black Beans.

Dairy-free and egg-free gold kiwi custard tart, with a coconut oil based crust.

Roasted Tomato and Basil Soup.

Roasted Potatoes, Okra and Broccoli.

Blueberry Lemon Galette, crust made with coconut oil.

French Toast with Blueberry Sauce and Roasted Apple and Pear.

Sautéed Kale, Carrots and Couscous.

Chickpea Cakes with peas.

Herbed Black-Eyed Pea Salsa

Pearl Couscous Salad with olives and sweet corn.

Tomato, Pepper and Onion Flatbread; quick, easy and tasty.

Mint and Basil Pesto with sunflower seeds, lemon and pepper flakes.

Farro and Lentil Salad with Parsley Vinaigrette.

Savory Hand Pies – made with pizza/bread dough and a quick tasty tomato filling.

Dried Mango, Cranberry and Cashew Granola.

Chickpea Ratatouille with Couscous – with eggplant, zucchini, carrots and sweet peppers.

Savoury Chickpea Cakes – like Pakoras but baked!

Stewed Beans with Tomatoes and Garlic.