Easy Chicken Salad Sandwich. Salad or sandwich? It’s salad in a sandwich. Works for leftover holiday turkey too!

Traditionally roasted in earthenware (Tian), this fuss-free, mess-free adaption of veggies layered roast is for the busy home-cooks.

One-Pot Kabocha Squash Mushroom Rice. Savory goodness balanced with autumn pumpkin sweetness.

Oven-Roasted Salmon paired with Autumn Spaghetti Squash & Sauteed Spinach. Delicious and healthy dinner does not have to be complicated.

Tandoori Chicken Salad

Snapper fillet with edible chrysanthemum (Shungiku) greens. Steaming goodness of light, fresh flavors and flowery scent!

Avocado with Sardine-Ricotta Cheese – delicious protein-loaded cheese filling also doubles as veggie dip/sandwich spread.

Red Leaf Amaranth Soup

Fresh pink oyster (some call it Flamingo) mushrooms sauteed with tender, young Chinese broccoli – light, healthy, delicious!

Easy & healthy Steamed Radishes (& radish top leaves). So moist & delicious!

Spring Peas, Chinese Broccoli, Mushrooms or “Farmers Market” Stir-Fry- so fresh, healthy, delicious using local produce!

Mini meatballs simmer while winter flurries linger. Chinese Lion’s Head Meatballs Braise is comfort food when winter refuses to leave.

3-Grain Tempeh Bowl loaded with broccoli, red cabbage, green beans, mushrooms, avocado & kiwi. Health & nutrition in a vegetarian bowl.

Bright flavors in this savory garlic Brussel sprouts complemented with surprising bursts of sweet-tangy pomegranate.

Garlic Sauté Arugula with Great Northern (or Navy) Beans, prepared in less than 20mins. Egg or no egg. Breakfast or lunch.

Asparagus, Cauliflower, Chicken, Sweet Potato, Quinoa Bowl. “Abs are made in the kitchen” as they say; here comes healthy & nutritious!

Stuffed Vegetarian Tofu Pouches, with seaweed, edamame, corn kernels, zucchini. Healthy, delicious, so easy to put together!

Roasted Portobello Mushrooms, Green Bean, Broccoli Salad Bowl Meal

Zucchini, Tofu, Woodear Mushroom Salad. It’s like slurping noodles – guilt-free!

Organic salad greens & egg, with homemade avocado dressing. Your greens, fiber, good fats & protein all in a bowl. Easy & healthy.