Tender baby kale, fresh strawberries, feta cheese and pumpkin seeds are tossed with a cheerful poppy seed dressing.

Sweet strawberries, mango, spicy arugula, creamy avocado and goat cheese all drizzled with a citrus vinaigrette.

This Roasted Grape and Goat Cheese Crostini with hazelnuts and honey is an impressive appetizer for any time of the year.

Not your ho-hum shrimp cocktail! Fresh shrimp nestled on a bed of grapefruit, avocado and butter lettuce with an Asian-inspired dressing.

Cool and crispy Cucumber Mint Salad with sweet red onion and a spicy Thai dressing. It’s quick and easy.

A rich, creamy smoothie made with cacao, almonds, dates and hemp. Can you think of a better way to start your
day than with chocolate?

The secret ingredient in this dairy-free ice cream? Frozen bananas! No refined sugar, just naturally sweet ingredients.

This Easy Baked Lemon Chicken is easy! Made with fresh lemons, herbs and garlic, just bake it in the oven.

These Lemon Oven-Roasted Potatoes are crispy on the outside, soft on the inside, and have the bright flavour of fresh lemons.

This Dairy-Free Lemon Tart is made with Paleo Lemon Curd and garnished with Whipped Coconut Milk.

This Dark Chocolate-Orange Almond Bark could be the perfect ending to your romantic date night dinner.

Add some crunch and color to your next salmon dinner with this incredibly flavorful crust made with crushed pistachios and Dijon mustard.

Fennel-Crusted Salmon makes a fast but fancy meal than can be ready in less than 30 minutes.

Treat yourself to some umami bliss with this easy to make Miso Noodle Soup with Mushrooms and Greens. Vegan/GF

A traditional Canadian butter tart, made with raisins and optional nuts and sweetened with maple syrup.

Warming olives with rosemary and lemon intensifies their flavor and makes a quick and easy starter or addition to an antipasti platter.

Our family’s favourite Carrot-Ginger Soup has just enough sweetness from apples, interest from orange zest, and a kick from the ginger.