Spicy Thai Turkey Cocktail Meatballs with Dipping Sauce are a popular appetizer or party food at any time of year.

Kick your brownies up a notch with these Grain Free Amaretto Brownies with Chocolate Ganache!

Make your winter salads festive! Add persimmons, pomegranate, Manchego cheese and maple-glazed walnuts to a bed of greens.

If you only make one soup this month, let it be this Instant Pot (or slow cooker) Potato Leek Soup with Bacon!

Lemon adds a bright flavour to these Gluten Free Cranberry Lemon Oatmeal Bars. They’re sweet, but not too sweet.

These Garlic Lover’s Blue Cheese Stuffed Mushrooms are stuffed with garlic, herbs, and sharp flavoured cheese. Includes cooking tips.

This Thai Chili Sheet Pan Salmon needs minimal preparation, is easy to clean up, and makes a healthy, flavourful supper all baked on one pan

This one pan dish of oven roasted vegetables and lemon tahini dressing is a nutritious and flavourful side dish. Paleo and vegan.

This Cinnamon Pear Tart is made with an almond flour crust, filled with pears, sweetened with maple syrup & drizzled with caramel sauce!

Use a fruity red wine to make this Red Wine Citrus Pomegranate Sangria and flavour it with oranges, lemons, limes and pomegranate.

It’s gluten-free, it’s just sweet enough, and this sour cherry almond tart is an easy dessert to make for your next get-together!

Sweet, crunchy Caramel Spiced Pecans with a chili powder kick make a great salad topper. Great as a hostess gift, too.

This Greek Yogurt Pumpkin Cheesecake Mouse is a rich and creamy no-bake mousse, made with canned pumpkin, yogurt, and maple syrup.

Rich autumn flavours and rustic warm colours make this Butternut Squash Salad with kale, cranberries and feta a favourite choice for fall.

Family-friendly chicken sheet pan dinner that’s paleo, too. Made with chicken breasts, butternut squash and harvest vegetables.

This One-Pan Spiced Chicken with Apples, Bacon and Onions is sweet and smoky, tender and juicy! Perfect for a fall or winter dinner. Paleo.

Learn to make prize-winning seafood chowder using seafood that’s available where you live. Rich and creamy New England style chowder!

Healthy Snack time! Chewy Cranberry Pecan Oat Bars are naturally sweetened with honey and coconut palm sugar. They freeze well!