These Paleo Blueberry Lemon Poppy Seed Muffins are made with almond flour, honey, and fresh blueberries. They’re light and lemony!

This Honey Dijon Glazed Salmon is quick and easy to make. Cooked in foil, you can grill it or bake it. Paleo and gluten-free.

This Cauliflower Lemon Basil Salad is bursting with Mediterranean flavours! Best part:? Crispy toasted capers on top!

Crisp-tender fresh green beans, sweet cherry tomatoes, spicy shallots and sharp blue cheese combine to make this tasty summer salad.

This hearty one-pot 30-minute Cajun Shrimp Fried Rice brings the fabulous spicy flavours of Louisiana to your dinner table!

This Fresh Cherry Salsa is sweet but savoury, spicy but refreshing. Serve with goat cheese or whipped feta cheese as an appetizer.

Definitely not your average green salad! This stone fruit salad is drizzled with a to-die-for Smoked Paprika Dressing. Paleo and Vegan.

Mini Mason jar no-bake cheesecake made and served in tiny jars makes an ideal dessert for a picnic, for camping, or as a fun treat for kids.

These Fresh Veggie Zucchini Roll-Ups are crisp, crunchy and flavoured with creamy Caesar dressing. A perfect party appy or healthy snack.

Sweet honeydew, tart blackberries, and pungent basil combine to make this fresh salad as appetizing to look at as it is to eat!

These Shrimp Tacos are loaded with zesty Tomatillo Guacamole, Cilantro Lime Slaw and garlicky buttered shrimp. Top with jalapeño.

Fluffy whipped feta cheese and fresh sweet strawberries on a tiny toast make a tasty appetizer. Drizzle it all with balsamic glaze.

Welcome warmer days with this Rhubarb Mint Mojito, made with a simple rhubarb syrup, fresh mint and lime. Easy to make it non-alcoholic too.

Icy watermelon and strawberries blended with your favourite white wine makes a frosty sangria for a summer day!

You’ll only need 15 minutes and 4 ingredients that you probably have on hand to make the glaze for this sweet and tangy salmon.

Tender bites of chicken, glazed with fresh rosemary and a mixture of Dijon and grainy mustard. They’re succulent, sweet and slightly spicy!

This whipped goat cheese sesame flatbread with za’atar is topped with warm cheese and sprinkled with seeds and herbs.

Maple syrup, bourbon and fresh wild-caught salmon bring a taste of Canada to your table.