This fresh dressing is healthy enough to drink as a smoothie! Chia seeds help to thicken it, so it’s great as a coating on hardy salads.

Black Bean Tacos-perfect weeknight meal made with no oil. Use filling for lettuce wraps, corn tortillas, or as an enchilada filling! Vegan

This soup is rich and creamy without the use of any oil or cream! Made creamy by parsnips, celeriac, and white beans, it’s sure to please!

This dip is amazing with veggies, crackers, or topped on a sweet potato as a meal! It’s packed with protein, nutrients, and No fat! Oil free

Made without refined ingredients, this plant-based pudding is sure to please your Valentine’s heart, plus it’ll keep it healthy! Vegan

Make this pudding in under 5 minutes! Raw without the apple topping, this healthy dessert is plant-based and grain free! Cha-cha-chia!

Looking for a way to boost your immunity, or maybe you want a comforting food? This is it! Indian penicillin- plant-based, oil & gluten free.

Rich in flavor and packed with plant-based nutrition, this soup is the perfect main meal or appetizer. Start the new year off healthy!

Chocolate Macadamia Nut Biscotti- the perfect dunk for your morning java, late afternoon tea-or just because. Gluten and oil free

Looking for a ‪plant-based pumpkin pie‬ to pass around? There’s a happy feeling when you do! ‪Gluten free‬, oil free, and nut-free options!

Winter Massaged Kale Salad made with pomegranates, pumpkin seeds, and citrus! Perfect healthy holiday side dish. Oil free & vegan