A light vegan salad, surrounded by a creamy maple balsamic dressing.

Perfectly baked gluten-free loaf with soft spice tones, topped with cinnamon sugar.

How to improve your photography with light reflectors and light diffusion.

My dad’s famous potato salad with a secret ingredient that changes it all! Vegan option – 100% gluten-free

tofu and quinoa balls with miso. gluten-free and vegan

This vegan taco salad is hgh in fiber, and protein. Ground rice, beans, and seeds make it light and refreshing!

An easy, high fiber, high protein, breakfast bake with a secret middle layer. Gluten-free and delicious!

Stuffed mushroom caps with bacon, daiya cheese, salami, peppers, and spinach, topped with a gluten-free crispy garlic topping.

Dairy-free toffee made with honey, almond butter, nuts & seeds.

This sweet and crunchy topped quinoa bake is the perfect way to start off the weekend.

If you like zucchini muffins or apple pie, you’ll love this naturally sweetened breakfast cake.

Scrambled eggs filled with sweet basil and garlic, enveloped in a creamy pesto, and surrounded by greens

This pudding is a great on-the-go breakfast [or snack], is good cold or warm. [vegan + gluten-free]

A raw, high fiber breakfast with mashed banana, fresh cherries, flax and chia seeds.

These dinner “muffins” couldn’t be simpler to whip up, or more convenient. They’re pretty fun to eat too! [gluten-free]

A light and summery quinoa flake breakfast bake filled with the taste of the tropics.

Rich, velvety gluten-free chocolate cake made with cooked red or white quinoa, topped with a sweet, thick frosting. Can be made vegan, too!

A gluten-free, sugar-free, vegan lemon poppy seed muffin breakfast in glass!

Homemade iced cappuccino will save your health and your wallet.