This goodness-packed chicken soup makes a perfect appetiser, or a light meal.

Smoked mackerel paté – very easy to make, full of omega 3 and incredibly tasty.

Deliciously fresh soup for the Spring.

The perfect way to cook a French omelette

Traditional Scottish oatcake: delicious and versatile

This barbecue sauce will be a hit for your ribs.

Typical rustic soup dish from the Gascony region of Southwest France

Delicious and quick way to prepare a healthy fish dish: trout with almonds

Fragrantly spicy stir-fry scallops

Deliciously moist apple cake made with buckwheat and almond flours. Gluten free

Deliciously moist carrot and cardamon cake made with almonds, raisins and polenta

Salted cod brandade with parmesan gratin

Roasted sardines with orange and white wine

Banana and coconut cheesecake with rum-soaked raisins.

A tasty summer dish: chicken, orange and fennel traybake.