Succulent whitefish stuffed with creamy and dreamy crab filling and topped with a lemon butter drizzle…in just 30 little minutes.

Just 2 little ingredients of toasted almonds and sweet and tender dates make this healthy larabar for breakfast and school snacks.

Delicious turmeric and ginger spiced pork tenderloin skewers with a Thai Basil dipping sauce that will tantalize your taste buds.

Aromatic Chinese spiced poached chicken with fresh crisp vegetables and a delicious goji berry, chili and ginger dressing.

Aromatic Moroccan spiced infused chicken sliced on top of fresh lemon and cumin scented pine nut quinoa. Perfect for Entertaining!

Japanese Pepper Lunch Steak is an amazing dish with sizzling sukiyaki beef, pepper, rice and delicious Amukuchi and Karakuchi sauces.

Mediterranean chicken shish kabobs marinated with lemon and rosemary on a skewer with garlic stuffed olives and lemons.

Ginger spiced yams (sweet potatoes) stir fried with garden veggies. Vegan Paleo

Sweet and delicious raspberries steeped in a delicious aroma of Osthamus and Rose flower tea vinegar with a touch of drizzled honey

Tender chicken drumsticks smoked with oolong tea and spices and glazed with a sticky ginger honey sauce. (Gluten-free and Kid-Friendly)

BBQ flank steak garnished with a fresh tomato virgin Bloody Mary Salsa spiked with a dollop of wasabi. (Paleo, Low Carb, Diabetic Friendly)

Creamy, dreamy lemony cheese cake no bake filling on top of a gluten free nutty almond crust and topped with healthy berries.

Tender beef stir fried with rice noodles kicked up with spicy XO sauce. Hong Kong Style dinner in less than 20 minutes!

Seared flank steak salad drizzled with a cool and refreshing strawberry and cucumber salad dressing.

A lean pork tenderloin stuffed with spicy Italian pork sausages and herbs, wrapped in pieces of crispy bacon and a spicy pepper crust.

Chicken tenderloins pan seared with aromatics, herbs and sun-dried tomatoes, topped with feta cheese all cooked in one pot in 30 mins.

Flame kissed veggie tapas topped off with a dollop of nutty quinoa, rich red roasted tomato pesto and grilled shrimp.

Succulent salmon infused with spicy kimchi and gently pan seared and topped with an assortment of vibrant colourful delicious quick pickles