This Vegan Black Garbanzo Bean Curry is made in the slow cooker.

Use your slow cooker to make this Beef and Refried Bean Chili with Salsa and Lime.

Chicken breasts are sauteed and then served with a sauce that has coconut milk, peanut butter, Thai red curry paste, and cilantro.

This Easy Pan-Fried Pork Tenderloin has a savory mustard sauce.

A delicious salad with tuna, capers, green onions, lettuce, tomatoes, and sunflower seeds.

This Vegan Lentil Chili has roasted red bell pepper, olives, and green onion.

This Chickpea Soup with Spinach, Tomatoes, and Basil can be made with pesto if you don’t have fresh basil.

These Tuna Salad Lettuce Wraps are filled with a flavorful tuna salad mixture that has capers, lemon, and Dijon.

This is my favorite Antipasto Chopped Salad, plus tips for satisfying salads at home.

This spicy Crock Pot soup has ground beef, beans, cabbage, and spinach.

This Comforting Ground Beef and Barley Soup is a nice change from rich holiday food.

Use the CrockPot to make this Apple Pie Oatmeal the night before; then just heat in the morning.

This is my Low-Sugar and Whole Wheat Version of a beloved family brownie recipe.

For Meatless Monday, how about Easy Penne Pasta with Balsamic Sweet Potatoes, Arugula, and Parmesan?

These gorgeous Roasted Green Beans with Garlic and Ginger are perfect for Thanksgiving or Christmas dinner.

My friend Trina’s Low-Sugar Fresh Cranberry Salsa has cilantro, lime, and jalapenos!

Adding Charmoula Sauce turns plain green beans and carrots into a gourmet treat!

This salad of barely-blanched broccoli also has feta cheese and fried almonds.

Curried Rice and Red Lentils are perfect for Meatless Monday!

Ground turkey and quinoa combined into seasoned patties and served with yogurt-tahini sauce.