A hearty vegan and gluten-free salad with added crunch from pistachios, scallions and sesame seeds.

Vegan and gluten-free: perfect on their own or turned into ice cream sandwiches! Served with vanilla vegan banana “ice cream.”

Gluten-free lamb meatballs with tahini sauce served with roasted peppers and onions. Full of Middle Eastern flavor!

Caribbean empanadas made with gluten-free dough and a vegan sweet potato, kale and black bean filling, topped with mango salsa.

Utica Greens, two ways: vegan or traditional, both gluten-free! Made with spicy peppers, escarole, Parmesan & breadcrumbs.

Gluten-free and paleo, these muffins are lemony, light and moist with a bit of chia seed crunch. High in protein and fiber!

A vegan and gluten-free chocolate nutella smoothie, made with roasted hazelnuts, cocoa powder, banana, cocoa powder and dates.

Vegan, gluten-free & paleo no-bake bars topped with a decadent vegan cashew cream cheese frosting. A perfect healthy dessert or snack.

A delicious new take on sushi: brown rice pizza crust topped with nori, shiitake mushrooms and avocado. Vegan & Gluten-Free.

A paleo and gluten-free stew with deep spicy, savory, and sweet flavors. With toasted pumpkin seeds, tangy lime onions and cilantro.

A crunchy, healthy gluten-free and vegan cracker made with whole grains and seeds. So good you’ll mistake them for Mary’s Gone Gluten-Free!

A creamy vegan nacho cheese sauce is made with a base of cauliflower and cashews and has a great cheesy flavor.

Made with coconut milk, fresh ginger, garlic, lemongrass and chilies, this simple curry is vegan and gluten-free.

A vegan and gluten-free chocolate pancake topped with a vegan Irish cream syrup. Perfect for St. Patrick’s Day!

A classic vanilla coconut flour paleo cake, gluten-free and sweetened only with honey or maple syrup. Great with all types of frosting.

Moroccan shepherd’s pie with a creamy sweet potato mash, two ways: vegan with chickpeas or non-vegan with lamb or beef. Full of flavor!

A silky smooth, healthy alternative to store bought nutella. Vegan, gluten-free and sweetened only with dates!

Vegan and gluten-free wraps stuffed with a mushroom, wild rice and walnut stuffing.

Vegan and gluten-free peanut butter pie made with coconut whipped cream and a raw chocolate crust. Creamy and delicious.

Dark chocolate truffles with a deliciously unusual flavor; hints of tahini and cinnamon, finished with a sesame seed crunch. Vegan + GF