Chickpea crumbs are a grain-free bread crumb alternative that are packed with protein, plant-based, super crunchy and so easy to make!

Plant-based, oil-free, super crunchy, and packed with protein thanks to chickpea crumb breading! A guilt-free appetizer or side.

Warming, spiced, rich and delicious vegan pho with spaghetti squash noodles. You can even use the spaghetti squash as the bowl!

Creamy, cheese, vegan cheese sauce made with vegetables, red lentils, and oats! Oil-free, soy-free.

Brighten up the winter doldrums with this colorful low-carb side dish! Winter veggies are finely shredded and roasted for the best flavor.

Spaghetti squash is cooked to perfection and doused with sweet potato peanut sauce – a deliciously healthy low-carb side dish or entree.

Beat the winter doldrums with these bright and cheery Winter Rolls! Stuffed with Delicata squash, roasted cabbage and sweet potatoes.

Carrot Cake Blender Muffins are deceptively healthy but taste like dessert! Naturally sweetened, gluten-free, and vegan.

Pressure Cooker Vegan Chili is an easy way to a hearty and healthy plant-based meal on the table that will please everyone!

Citrus season is here! Brighten up the grey days of winter with this bright and sunny turmeric tonic!

Pumpkin puree, oats, and pumpkin seeds combine to make these moist and delicious muffins! Drizzle with cinnamon cashew icing.

Fresh, Asian flavors combine in this unique sandwich with marinated tofu, avocado, wasabi cashew mayo, cucumber, carrots, and cilantro.

Let your pressure cooker do the work to make this foolproof Mexican rice for your next vegan fiesta!

Hemp seeds are the magic ingredient in this creamy, zesty oil-free mojo! Use as a marinade or salad dressing for all your Mexican dishes.

Rainbow carrots take the starring role in these easy vegan salad rolls! Served with sweet potato peanut sauce for a healthy meal.

Peanut sauce gets a healthy upgrade with naturally sweet and fiber-filled sweet potatoes! Ready for dipping in 15 minutes or less.

Healthy and decadent unite in these vegan double chocolate hazelnut blender muffins! They are gluten-free and oil-free too!

Tame the bite of peppery arugula salad with sweet and juicy Cara Cara oranges and ripe avocado!

These muffins are deceptively healthy and so simple to make! Only 7 ingredients and the batter is made in the blender!

Make a low-carb version of the classic Mexican side dish arroz rojo with cauliflower! A guilt-free addition to your Mexican meals.

Cornbread dressing isn’t just for the holiday table, it’s perfect for dinner anytime, like as a stuffing in delicata squash! Vegan.

Cranberry sauce isn’t just for Thanksgiving! This sugar-free cranberry sauce is sweetened with apple and is SO simple to make!