A delish herbed vegan omelette that is suitable for a WFPB no oil diet and is GF too. Super easy to make.

These banana oat vegan pancakes are easy to make, super delicious and healthy. Using only whole ingredients and no added sugar. Gluten free.

The best fudgy WFPB no oil brownies that are gluten-free and refined sugar-free too. These are so easy to make and addictive!

A creamy, comforting meal of yellow split pea dal, flavored with a sauce of tomato, spices, and onion. Enjoy on its own, with rice and salad

This tahini sauce (tarator) is the Lebanese lemon tahini sauce that’s enjoyed with falafel or shawarma or so much more. Naturally vegan & GF

This delicious fluffy toum is a Lebanese national condiment. Toum is a garlic sauce that is vegan and gluten-free.

A healthy peach and banana smoothie made with fresh and frozen fruit, dairy-free yogurt, pepitas and sweetened with a date.

A cold creamy strawberry banana blackberry smoothie made with fresh and frozen fruit, dairy free yogurt and naturally sweetened.

A refreshingly light pitaya smoothie made with fresh and frozen fruit, coconut water, and naturally sweetened.

Pineapple mango banana smoothie made with fruit, chia seeds, maca powder. The perfect on the go vegan breakfast.

A deliciously creamy apple and banana smoothie made with fruit, spices, natural protein. Vegan, gluten-free, and ready in 5 minutes.

A healthy strawberry banana mango smoothie made in 5 minutes. All natural, dairy free and vegan.

A silky smoothie avocado and banana smoothie that is vegan and gluten-free. It’s quick and delicious, a great liquid breakfast.

A fresh and fragrant sweet potato spinach chickpea curry that is family-friendly and packed with vegetables. Vegan and gluten free.

Homemade cocoa oat milk made with oats, cocao, water and a natural sweetener. A wholesome treat made with whole foods, ready in 5 minutes.

Vegan royal icing is made with aquafaba, confectioners sugar (icing sugar) and lemon juice. It is perfect for decorating cookies and cakes.

This Middle Eastern salad called rocca salad is made with rocket (jarjeer), onion, walnuts and a sumac lemon dressing.