Eating warming foods in season is the inspiration for this nutritious Warm Mushroom Salad. It’s perfect for a filling lunch or light supper.

We find joy in the classic comfort of a well seasoned bowl of soup and the simplicity of a freshly baked loaf of sourdough.

A Pinto Bean and Greens Quesadilla is sure to be a family favourite. Full of plant-based whole foods nutrition in one package!

This autumn pear smoothie has warming ingredients and is a great option if you still want to enjoy smoothies in cool weather!

This Seedy Chocolate Chip Banana Bread includes spelt and almond flour, and sunflower, pumpkin and chia seeds. It’s so healthy!

This vegan mushroom cream sauce is indulgent. It’s creamy and full of that deep earthy flavour that can only come from mushrooms.

The Himalayan black salt or Kala Namak included in this breakfast dish is definitely the ‘Eggy’ in this Super Eggy Tofu Scramble.

You will love the smokey flavour of these baked tempeh bacon strips. This is our favourite way to eat tempeh!

This vegan super greens smoothie is our go to green smoothie to start the day or as a pick me up if experiencing an afternoon slump.

A simple great-tasting marinara sauce is perfect for a weeknight meal. Make it ahead on the weekend and store it in the refrigerator.

This roasted squash and pear soup boosts your immune system because the squash is an excellent source of vitamins A and C.

This Classic Vegan Macaroni Salad is our take on this comfort food. Mouth-watering deliciousness straight up, healthier and easy-to-prepare.

Chocolate Banana Cashew Bites are perfect when you’re craving chocolate in a healthy form of raw cacao powder, banana and raw cashew butter.

Tomatoes are the start of this Creamy Roasted Vegetable Pasta because roasting tomatoes is a fantastic way to intensify their flavour!

We love adding a dollop of this vegan cashew sour cream to our soup or chili, quesadillas, nachos or pierogies.

This nut free vegan parmesan is a perfect replacement for traditional parmesan. Hemp seed is an excellent source of healthy omega 3 fats.

These pumpkin spice muffins have loads of flavour, they’re nutritious and are perfect as a snack or a quick breakfast with some fruit.

These Italian style lentil meatballs pair well with a simple marinara sauce. Have them as an appetizer or on top your favourite pasta!