We just love these vegan Mexican stuffed peppers and they are super popular with the kids!

This classic Italian minestrone soup is true comfort food and is packed with antioxidant rich vegetables, plant protein and healthy greens.

A serving of delicious nut butter overnight oats sitting in the fridge ready for you in the morning is perfect. A nutritious breakfast!

A post workout protein smoothie replenishes your body with high quality protein, carbohydrates and healthy fats.

Fire Roasted Tomato Soup. Great for a weekend lunch, packed with nutrients and high in lycopene. Enjoy it with homemade croutons.

This creamy vegan corn chowder is deliciously thick and includes warming spices like smoked paprika and anti-inflammatory turmeric.

This quick and easy black bean soup is comforting and packed with fibre-rich black beans and vegetables. Have it as an entrée or as a side!

We’ve got more pumpkin love and it’s coming to you deliciously in our Maple Cinnamon Glazed Pumpkin Loaf.

It’s always good to have a Homemade Pumpkin Pie Spice Blend on hand. Good for a pumpkin spice latte, a pumpkin loaf or in your oatmeal!

We slow roast the tomatoes in this Slow Roasted Tomato Bean Salad. You will not only find it delicious, but it’s also nutritious!

This vegan red lentil chili is easy because it uses ground spices and many on-hand pantry items.

Fall is a perfect time for brisk walks in the park, apple picking, fire-side chats and this maple pumpkin spice latte!

There is nothing better than local, ripe, juicy peaches and we load up this Ginger Peach Crumble with them!

This kale and avocado salad is beautiful and vibrant and packed with nutrients!

This vegan Mexican chili with real chilis imparts a depth that can only come from layering flavours. Your taste buds will dance.

This detox soup is rich with vegetables, including asparagus, leeks and peas. It also contains lemon and herbs for a detoxifying boost.

Homemade flour tortillas are so much better than store-bought. You will love these and make them again and again.