Italian Herb Crusted Pork Chops – Pork chops breaded in a seasoned pork rind crust is an easy and flavorful keto dish with minimal prep.

Omelet with Ham, Chives, and Cheese – An easy keto breakfast. Use any cheese you like and swap ham for pancetta for another version.

Roasted Fish with Herbs de Provence and Radishes – This is a fast and easy keto main dish that is flavorful yet feels light.

Miso Roasted Beef Tri Tip – This is a very easy recipe with excellent results. The miso rub lends an Asian flair to this keto roast.

Mocha Breakfast Pudding – This is a creamy, easy, no-cook keto breakfast pudding enriched with protein. It’s like dessert for breakfast.

Cajun Chicken Salad – This is a fast and easy no-cook dish that makes a fun variation on traditional chicken salad. Keto-friendly.

Oven Roasted Beef Tri Tip – This is a very easy recipe with excellent results. Mix up this spice blend or feel free to use your favorite!

Mexican Cauliflower Waffles with Eggs
A spiced mixture made of cauliflower, cheese, and egg is a cross between a waffle and hash browns.

Asian Chicken Sauté – Sweet, tangy, and full of garlic, ginger, and sesame, this is an easy and delicious keto-friendly meal.

Vegetables with Garlic, Ginger, & Sesame – Tender crisp vegetables with garlic, sesame, and ginger flavors make an excellent keto side dish.

Mexican Shrimp Cocktail – This is a flavorful and easy no-cook Mexican shrimp cocktail that is keto-friendly.

Spice Rubbed Pork Chops & “Apple” Relish – generously spiced chops that can be prepared quickly and easily for a fast keto weeknight meal.

Pan Cooked Asparagus with Garlic and Lemon Zest – this is a fast, easy, and delicious keto-friendly side that can be varied easily.

Chicken In Escabeche – Chicken breasts become full of flavor from the softened vegetables, garlic, herbs, vinegar, and broth. Keto-friendly.

Baked Eggs in Avocado with Salsa – These Mexican inspired baked eggs in avocado are quick and easy. Serve with some chorizo for a full meal.

Broiled Tilapia – a fast, easy, and tasty keto-friendly dish. Serve this with your favorite sauce, such as the green sauce here.

Green Sauce – A bright and punchy keto-friendly sauce for meats, vegetables, and salads with an Asian flair.

Savory Herbed Waffles with Smoked Salmon and Hollandaise – keto-friendly and can be made dairy-free. They seem fancy but are easy to make.

Spanish Meatballs with Romesco Sauce – these keto meatballs are easy to put together with a no-cook pepper and tomato sauce. Dairy free.