Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that’s high in fiber, so it fills you up.

These bite-sized, air fryer bacon burgers make a great low-carb appetizer – perfect for the Super Bowl.

Cheesy Turkey Meatball covered in sauce and cheese, made all in one skillet. Serve this with a green salad and a some bread for dipping!

This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients!

Pasta with Italian Chicken Sausage, Escarole and Beans made with lots of garlic, lean Italian chicken sausage, and white cannellini beans.

These tasty Swedish Meatballs are always a hit with my family! They’re lighter than most recipes but still have all the flavor.

The beautiful, delicious salad is made with mixed baby greens, pomegranate, Gorgonzola and pecans with a pomegranate vinaigrette.

This quick and easy wonton soup is super simple, loaded with veggies and takes under 15 minutes to make thanks to the frozen wontons.

Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup!

Taco Tuesday just got a little better with these quick and easy, low-carb Turkey Taco Stuffed Avocados – I’m obsessed!

Soy sauce, vinegar and Sriracha hot sauce make these Asian drumsticks savory and delicious – serve over rice or vegetables for an easy meal!

Easy vegetarian enchiladas made with butternut squash and black beans, smothered with enchilada sauce and cheese, then baked in the oven.

These amazing Italian Beef and Spinach Meatballs would make my husband’s Italian family proud! Even the pickiest of eaters will love them!

A quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowl recipe, great for lunch or dinner, or make them ahead for meal prep!

Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead!

Changua is a typical breakfast in Bogotá, the capital of Colombia where my mom was born. It’s also know to cure hangovers.

Breakfast Strata with Sausage and Mushrooms: a make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage and mushrooms.

Strawberry Squares, these delicious baked treats are easy to make, feel free to use your favorite pie filling flavor!

Asian Coconut Broth Clams made with lemongrass, ginger and cilantro, wonderful when paired with bread for dipping all that delicious broth!

Arroz Con Pollo, or Latin chicken and rice, is the ultimate one-pot meal. It’s a dish that I grew up on that now love to cook for my family.