Tastes just like the chicken soup from Olive Garden but it’s healthier! Evaporated milk gets swapped in for heavy cream.

Why buy chocolate syrup with artificial colours, flavours, and preservatives when this thick, fudgey, recipe is so EASY to make? Vegan, GF.

This nut butter has a combination of almonds, cashews, hazelnuts, and pecans. It’s a party in your mouth!

Spice up your traditional hummus with this Thai Red Curry Hummus! Tastes great with crackers or fresh veggies. Gluten-free.

This DIY Coconut Milk is healthier and over 5 times cheaper than buying in cans! Gluten-free. Vegan. Paleo.

All the flavour of Franks Red Hot Buffalo Wings in a healthy, balanced meal! Buffalo Chicken Quinoa. (gluten-free)

Do your health a favour and make a batch of this muesli topping with hemp seeds, flax seeds, and pumpkin seeds for a quick & easy breakfast!

This snack is salty, sour, crunchy and incredibly satisfying! Make these Dill Pickle Chips the next time you crave a crunchy snack!

Sweet n Spicy Garam Masala Skillet – Get a kick of spice from the garam masala and a shot of sweet from the raisins & carrots.

Taste just like you’re eating cake but this smoothie is so much healthier! With veggies, fruit, nuts, and dairy, it’s a complete meal!

This high protein smoothie is perfect after a workout! No expensive powders in this recipe either. Just everyday healthy foods!

This slushy-like smoothie has over 14g of protein in every glass but uses an everyday food for the protein instead of expensive powders.

You’ll find 19 g of protein in this healthy chocolate peanut butter smoothie made with everyday foods. No expensive protein powders here!

Peach Chutney Samosa Stew – All the flavor of samosas but more nutritious This recipe is a cancer fighter and helps prevent heart disease and diabetes!

One Pot Texan Turkey Quinoa- Each serving has 5mg of iron! Perfect for pregnant women, toddlers, or as an easy way to improve iron!

Spicy Thai Peanut, Yogurt Lemon Poppyseed, and Greek Oregano… these recipes take less than 6 ingredients and 1 minute to make!

Lentils add a boost of protein and iron to this Orange Sesame Salad Dressing!

One pot dinner! This is a great replacement for those “canned cream of __” recipes. Tastes like cream of mushroom soup!

Vegans rejoice! All natural and healthy lentil fakin’ (bacon) bits. Sweet, salty, and smoky! Perfect on potatoes or in salads.

Did you know that folate, a B vitamin, helps to keep your heart healthy? This Chili Lime Black Bean Dip is a great source of folate!