An easy 30 minute broccoli cheddar soup that’s low carb full of fresh broccoli and sharp cheddar.

A quick and healthy version of Beef with Broccoli made in the Instant Pot.

Chocolate Cherry Steel Cut Oats made in the Instant Pot pressure cooker for a naturally sweetened breakfast.

A quick sweet & sour chicken that comes together in 9 minutes in the Instant Pot pressure cooker.

Sweet spiced rice pudding made in the Instant Pot

Hearty veggie burgers made with garbanzo flour, kidney beans and pure pumpkin puree.

Chicken tenders dredged in a saltine, cornmeal and parmesan breading, pan fried in the oven.

Kale salad with a parmesan vinaigrette, diced apples, golden raisins, pumpkin seeds, and bacon.

A healthier take on Rice Crispy Treats, loaded with trail mix favorites like dried fruits and nuts.

A funfetti cake inspired milkshake.

An easy fruit cobbler with fresh blueberries infused with brewed coffee and topped with a cookie crust.