An easy homemade bulletproof pumpkin spice latte made with coconut milk, real pumpkin, dates, coconut oil & plenty of spice.

Simple Guacamole, made with just 4 required ingredients, is a perfect dip or spread that also fits in to AIP guidelines.

With nutrient-dense ingredients, like homemade stock, sweet potatoes, & kale, this soup is a delicious & nutritious option!

These easy coconut macaroons are free from dairy, eggs, gluten/grains, & refined sugar, but they’re not free from delicious taste.

This zucchini bread might be paleo, but still tastes like it’s classical counterpart. Made without nuts & includes AIP substitutions.

No oven? No problem! This Peach Blueberry Crisp is made entirely on the stovetop. Gluten-free, grain-free, paleo, includes AIP substitutions

Cherry paleo cake for two is a perfect celebratory dessert, whether for a birthday, anniversary or other special occasion.

Honey Roasted Plums topped with coconut yogurt are an elegant summer dessert (or breakfast). Paleo

Patriotic Panna Cotta: an easy 4th of July dessert that is not only delicious but good for you too! Gluten Free, dairy free, Paleo, AIP.

Easy 4 ingredient Carob Avocado Mousse tastes like real dessert, but follows AIP guidelines & ensures you won’t regret eating it later!

Sweet Potato Paletas (aka Popsicles) are a refreshing, no-sugar-added, dairy-free summertime treat.

Detox-friendly strawberry rhubarb compote made with apple juice instead of added sugar. Great topping for coconut yogurt or ice cream.

Demystify homemade coconut whipped cream, a great substitute to regular whipped that is vegan & free of dairy, gluten, grain, sugar.

Blueberry Pear Smoothies with coconut milk are a great detox breakfast option. Grain-free, dairy-free, sugar-free, paleo, vegan.

Decorated sugar cookies meet piñatas meet cascarónes/confetti eggs in this fun Easter-themed treat. Includes Gluten Free adaptation.

Banana Cupcakes w/ Cream Cheese Icing are the perfect birthday treat for a banana bread lover. Includes alternate GF instructions.

Need to kick the commercial coffee creamer habit? Here’s an easy DIY “French” Vanilla Coffee creamer recipe. Naturally gluten free.

Samoa Squares: a slightly lazier, homemade gluten free knockoff of a Girl Scout cookie favorite.