Roasted beets, yogurt, cumin, chia seeds and salt. 5 ingredients is all you need to make this delicious smoothie.

Cold herbed yogurt + runny eggs + spicy chilli butter. This is the perrrrfect breakfast as far as I’m concerned.

The pickling process tempers the tartness of the lemons and gives you an extra dimension of flavour—an intense, fragrant lemony hit.

Subtly spiced coconut curry from the Kerela region of India. (which uses a secret ingredient!)

Peanut butter + salted caramel = heaven.

It’s amazing how something that uses so few ingredients (4) and takes 15 minutes to make, can ever taste this good.

This beautiful tea is made by steeping flowers in water. Tastes best with a little lemon which turns it a vibrant purple! Magic!

Warming and nourishing bone broth, Indian style with cumin, onions and ghee.

Lightly tossed bok choy + punchy miso and ginger dressing. What’s not to like?!

3-ingredient grape jam, which is SOO much better than any store-bought stuff.

These millet bowls are quick to prep and make for a fuss-free weeknight meal.

This tuna and corn salad with dijon dressing makes for a pretty great weeknight meal!

Matcha and coconut oatmeal: super healthy + super delicious!

An easy, delicious shakshuka that’s been elevated with the addition of smoky roasted banana peppers.

This soup is warming, nutritious and loaded with vegetables..really hits the spot every time!

This authentic beef dish from the coastal region of Kerala is full of flavour from the ground spices, curry leaves and aromatic coconut oil.

Slow cooked or pressure cooked, either way, this lamb ragout is a real winner. The cauliflower mash too!

Your simple overnight oats gets transformed with the addition of a quick sesame butter and topped with fresh figs and pistachios. Yum!