Homemade BBQ sauce is delicious and you can whip it up in minutes. And you get to control the sugar and sodium. This one is sweet & smoky.

Pappardelle Pasta is the perfect pairing with fresh asparagus and dill in a lemony cream sauce made with Greek yogurt.

These delicious Greek Meatballs, made with lean ground turkey and baked, are easy to make and so flavourful that you won’t miss the fat.

Bran Muffins made extra delicious with bacon, molasses, and dates.

This Avocado Shrimp Salad is complemented with grapefruit, roasted carrots and almonds, and a fresh lemony dill vinaigrette.

Frittata A simple, quick, and versatile dish. This one with sweet potato, salmon, spinach, and leeks. Delicious for a fast, heathy dinner.

Strawberry Caprese Salad is a delicious spring twist on the classic. Swapping out the tomatoes for sweet strawberries works beautifully.

Fennel Cabbage Slaw with daikon, carrot, and drizzled with an orange ginger vinaigrette is as delicious as it is colorful.

Split Pea Soup is delicious with or without the ham. This one is fresh and vibrant with the addition of fresh green peas.

A fresh, beautiful, and delicious salad of crisp kale, sweet strawberries, and peppers, with walnuts and a lemon honey dressing.

This simple casserole of cauliflower, quinoa, and mushrooms with garlic, basil and lemon is brightened up with an orange cauliflower

Miso makes a delicious base for this vegetable soup with daikon, carrot, ginger, and tofu. Loaded with protein and ready in minutes.

Put sauce together while meatballs bake. Toss it all together and serve with rice. An easier, healthier, and delicious take on a classic.

This cheesy Irish Bread Pudding with stout is like a grilled cheese in a bowl, only with beer.

Cheesy, creamy, Mac & Cheese on the stove top is just as easy as a box, way more delicious and healthier, too.