Steel cut oats cooked with honey crisp apples, miso, and fall spices for the most delicious fall breakfast bowl!

Kabocha squash temaki (hand rolls). Nori wrapped around sushi rice, ginger kale chips, and kabocha squash!

Mini spice cakes with buttercup squash filling! Vegan and refined sugar free.

Goma-ae miso sesame dressing on a spinach salad with vegetable sushi roll

Gluten Free Flaxseed Bread with Chickpea flour and mixed vegetables. Perfect for a Gluten free Breakfast. Quiche made into bread!

These nut based cookies are gluten free and vegan. Seasoned with ginger for a spicy fall flavor!

Enjoy a salsa without all of the garlic and hot chilies. This is a salsa for those sensitive or allergic to garlic and chili. And it is great!

This 100% Whole Grain Challah is perfect for your Rosh Hashanah dinner. Traditional round braided challah with all healthy ingredients!

This fudge is made with hazelnuts, dates, cacao, and almonds. Delicious texture filled with rich hazelnut taste and espresso crust.

Roasted blackberry and blueberry whole grain spelt flour bundt cake with white chocolate hemp sauce and blackberry/blueberry sauce.

This granola get’s its flavor from tahini and honey. It is perfect paired with greek yogurt, honeycomb, and fresh figs.

Delicious summer harvest coleslaw with Greek yogurt and mustard dressing all stuffed into a fresh made pita.

Homemade pita bread tastes so much better than what you can buy in the store. Give this a try for 100% whole grain pita.

Refreshing watermelon, strawberry, ginger, cilantro smoothie. Perfect summer smoothie delight.

Crusty Bread is the perfect, simple way to eat all of the fresh summer tomatoes exploding out of the earth. IMHO the best way to eat tomatoes!