Make vegan and gluten free dal with split pigeon pea lentils and ripe tomatoes. Eat with rice and popadums

Flatbreads flavored with tender green garlic shoots and other herbs.

A tangy rice with the crunch of peanuts, curry leaves and freshly ground spice powder. Serve with potato fries or wafers for a complete meal

Easy rice and lentil kedgeree with no spices but peppercorns. Comfort food!

Onion fritters dunked in tangy yogurt stew- Delicious when enjoyed with kichdi.

Cottage Cheese cubes simmered in spinach gravy. Make it vegan by subbing paneer with tofu. Gluten free.

Pineapple Orange Ginger Smoothie – A fabulous antacid digestive smoothie to start your day or to sip away in the hot sun.

Broad beans and pigeon pea lentils cooked with turmeric and coconut- vegan and gluten free.

Dinner rolls served with vegetable gravy – Vegan option included

Apple and Cinnamon milkshake with the flavors of an apple pie- every bit of fall in a glass.

Juicy bits of pineapple and semolina roasted in clarified butter come together in this delicious dessert that is a no brainer

An easy microwave recipe with nuts and dried fruit- Indian version of trail mix. Perfect breakfast option too. Plus vegan option included

A sweet tangy salad with shredded carrots, coconut and cilantro dressed with a basic lemony dressing

A Vegan curry with bell peppers, gram flour and Indian spices which is a perfect accompaniment for flatbreads & rice alike.

Indo chinese dish with leftover rice, shallow fried cottage cheese and veggies

A spiced lentil and rice kedgeree from Karnataka, India- A vegan one pot meal

Give the regular mashed potatoes a rest and make this Indian style spiced mashed potatoes.

An easy salad with garbanzo beans dressed with lemon juice and basic spices

A vegetarian version of the famous Kashmiri lamb gravy using mushrooms

Cumin Flavored Basmati Rice – A simple main course dish

Raw plantains pan roasted and mildly spiced.

A simple no fuss egg free breakfast- these pancakes taste delicious with fruit compote or a sprinkle of icing sugar.