This simple edamame crunch quinoa salad is the ultimate meal prep recipe. It’s naturally vegetarian, gluten free, easy to make

One Pot meal that can be easily made in the Instant Pot; this recipe for Spanish Quinoa is delicious, easy and no-fail!

This cabbage roll soup is filled with extra veggies, lean ground beef, cabbage wedges, rice or quinoa and simmered in a light tomato broth.

This southwestern black bean, quinoa and sweet potato salad with kale, corn, avocado, and tangy lime dressing is just bursting with flavour.

Mediterranean quinoa is a fresh, healthy vegetarian recipe that’s ready in less than an hour!

Flavorful chicken shawarma, warm fluffy quinoa and creamy garlic sauce are combined in this Healthy Chicken Shawarma Bowl recipe!

This quinoa bean salad with feta is refreshing, tasty, and packed with nutrients! A super easy side dish to make ahead of time.

Overnight chocolate quinoa made with oat milk and dark chocolate. Best served with soft fruits.

These oven baked gluten-free and vegan quinoa cakes are easy to make and ready in just 30 minutes.

One of the healthiest most filling lunches ever! Perfect for meal prepping!

Vegan & gluten free, Cilantro Lime Quinoa is the perfect side or base for a bowl! It’s easy to make on the stovetop, or in an Instant Pot!

Veggie Quinoa Salad is a mix of fluffy quinoa, fresh crunchy vegetables and a lemon ginger vinaigrette!

Easy to make in 25 minutes, this Shrimp Taco Bowl will become a new weeknight favorite! It’s healthy, gluten free & dairy free!

Bright and colourful this Orange & Black Bean Quinoa Salad is quick and easy to prepare. Vegan and gluten-free.

Full of flavour and nutrition, this Curried Quinoa Side Dish with Chickpeas is gluten free, vegan and SO good!

This fail proof method is ready in under 20 minutes and makes the perfectly cooked, fluffy quinoa every time!

A delicious plant-based chili that incorporates seasonal ingredients to provide a hearty one-pot meal!

Quinoa salad filled with all kinds of yummy add ins was inspired by the Flexible Chef! We did a flip on it and added Kale, and Apricots!!

A couple of wholesome ingredients make these fritters a perfectly balanced snack, or a good base for a complete lunch or dinner! Vegan & GF

Give dinner an upgrade with Caprese Chicken Quinoa Bake: a protein-rich take on the refreshing Mediterranean classic!

Spicy Caribbean Jerk Chicken is paired with cilantro lime quinoa, peppers & pineapple to create a flavorful, healthy & tropical bowl!