Cucumber noodles in a carrot-miso ginger dressing with kale, sunflower seeds, avocado, chickpeas and red quinoa.

A protein packed twist on the classic Israeli tabbouleh salad with quinoa!

Vegetable and Quinoa Quiche

Even meat lovers LOVE this hearty Vegetarian Chili made with quinoa & lentils! V & GF.

Start your day off right with this healthy, protein-packed quinoa! You’ll never go back to a bowl of cereal again!

A vegetarian take on a classic stuffed red pepper. Gluten-free and versatile for meat lovers or vegans alike!

A quick, 30 minute dinner that’s nutritious, filling, and so delicious!

Delicious and healthy this Quinoa Chickpea Stew is the perfect meal for cooler ‘Fall’ days!

Warm Kale and Quinoa Salad with Avocado, Almonds, and Feta + delicious, crunchy, sweet-spicy pink peppercorns!

Roasted cauliflower, chickpea + quinoa salad with jalapeno lime dressing – gluten-free + vegan.

Loaded Greek Goddess Chickpea and Quinoa Pita Chip Nachos!! Healthy Game Day Nachos!

Quick & Healthy Dinner: Tofu Bok Choy Stir-Fry

This healthy, low-cal, triple-protein salad will keep you energized all day long. Make a big batch- its perfect for lunch on-the-go. GF.

Tomato, cucumber, roasted red pepper, and basil. Good source of protein. Loaded with FIBER. High in lysine, iron, manganese.

Colourful salad – mixed lettuce, quinoa, sweet corn, avocado, capsicum, pomegranate and pumpkin seeds

Slow cooker lentil quinoa tacos (vegan)

Healthy No-Bake Quinoa Cookies – sugar-free, dairy-free & vegan.

Avocado Amaranth Salad with quinoa, tomatoes, cucumbers. It’s gluten free, vegetarian and healthy!

Super Coconut Quinoa Granola… low fat, heart healthy and filled with superfoods!

Quinoa and Edamame are mixed with sesame, basil & scallion – great to take to work for lunch!

Quinoa Patties with Feta Cheese and Olives. Delicious is an understatement! You’ll have to try these and see for yourself!

Turkey & Quinoa Stuffed Yellow Peppers – a colorful, healthy, and delicious meal!