A very light version of Ossobuco with chicken fillets, gremolata and chickpeas puree. It’s delicious and low in calories. (in Greek/English)

Octopus with chickpeas (in Italian with translator)

Skip the regular croutons and make your own chickpea croutons to sprinkle on a vegan quinoa arugula avocado salad. It’s a healthy dinner.

Mediterranean Salad with Spicy Roasted Chickpeas

Quick and easy, hummus comes together in a flash and makes the perfect lunch or afternoon snack. Today is the day to try making your own!

Chickpeas coated in seasoning and roasted to crispy perfection. You won’t miss the chips or corn nuts!

Homemade, creamy, fresh hummus. Three bold flavors: balsamic, roasted red peppers, and basil will have you eating this hummus straight!

Baked Chickpea Patties with Yogurt Sauce and Sweet Potato Oven Fries.

Delicious bright pink beetroot hummus

Creamy and natural dip or sauce. Great with raw or roasted vegetables, sauce for pasta or a bread spread. (in English & Polish)

Roasted Cauliflower and Chickpea Soup

Cajun Chickpea Sweet Potato Burgers: flecked with veggies and spiced to perfection, these veggie burgers are the BEST!

A tabbouleh inspired bulgur wheat salad with a zesty mint and parsley dressing

Red Velvet Cookie Dough & Brownie Parfaits.

A colorful, hearty, vegetarian chopped salad with roasted chickpeas and kale tossed with a garlicky buttermilk dressing.

Fulfilling chickpea salad with lots of proteins and healthy fats. Avocado makes a creamy dressing too (in Spanish)

Easy & Healthy Avocado Hummus Recipe with Cilantro

A hearty chickpea stew with spinach.

Protein, calcium, pro-biotics, anti-inflammatory, gluten-free, and filling, this bowl has it all!

Butter bean hummus with spiced pumpkin seeds: sesame-free, smooth & creamy. Perfect as a light snack or a school lunch addition.

Chili Infused Chickpea Salad is a hearty vegan salad that takes only 5 minutes to make and is full with flavor!

Healthier than the store-bought kind and so easy to make, this Whipped Garlic Hummus will be your new favorite dip!