This Chilled Fruit Soup is the perfect way to turn your favorite summer fruits into a delicious snack, dessert, or wholesome breakfast!

Blueberry Granola Parfait

Healthy and delicious stew with beets and yogurt, goes very well with rice.

Indian Spiced Vegetable Cakes with Chickpeas

This after school energizing smoothie is a healthy and delicious snack. It will replenish your child’s mind and body for after school.

A traditional South Indian meal made with curd and rice & tempered with spices to give it more flavor & texture. A meal good for digestion.

Cucumber Radish Salad with Yogurt is so light, refreshing and flavorful. The perfect healthy salad for a hot summer night!

How to make a moist and delicious Eggless Chocolate Cake.

A unique Indian chutney made using chickpea flour and yogurt. Tastes best when served with puri/roti/idli/dosa. A must try side dish!

Greek yogurt popsicles are not only delicious, they’re also good for you. Have them for breakfast and start your day with a frozen treat.

Homemade Fruit on the Bottom Yogurt Cups barely take any effort, you control the ingredients AND save a few bucks! Win-win.

Delicious Mango Berry Peanut Butter Smoothies in 3 ways, and with 2 secret ingredients for even more incredible flavor!

Lemon & Blueberry Frozen Greek Yogurt Bites – an easy to make chilled treat for kids and adults!

Crispy on the outside and creamy on the inside, these avocado fries are baked to golden perfection.

Middle Eastern Chicken Bowls – marinated and grilled chicken with chickpeas, tomatoes and cucumbers and savory yogurt topping.

Papaya Breakfast Bowls with yogurt, granola, chia seeds, chopped nuts and all the fruits of summer. HELLO, morning!

Puff Pastry Blueberry Pie Topped with Greek Yogurt and Mint

Southwest Turkey, Vegetable and Rice Skillet

Greek yogurt and chocolate granola parfait with raspberries. Grain-free and sweetened only with honey.

Whoever said cheesecakes are boring never met these Healthy Rainbow Baked Cheesecakes. Not only are they gluten free, they are so easy!

Whipped Yogurt~ silky smooth and light as air— it’s either a healthier version of whipped cream, or a more decadent form of yogurt!

Kiwi Shrimp Cocktail– Kiwi infused avocado yogurt sauce with lime makes a healthy and delicious sauce for chilled jumbo shrimp.