Fruity, creamy and delicious, these colorful layered lassi popsicles are made by layering mango lassi and berry lassi.

Crunchy chicken schnitzel with a potato-Parmesan coating.

This Greek tuna salad isn’t just Greek because it has feta, dill, and cucumbers. It also uses Greek yogurt in place of mayo!

You won’t believe this rich and creamy Matcha Frozen Yogurt is so good for you!!

Crunchy granola cups made with oats and wheat flakes loaded with fresh yogurt, kiwi and mint.

Bengali Okra cooked in spicy yogurt sauce,

Power breakfast: Raspberry Oats with Cinnamon and Biscoff Crumbs.

If you like Falafel, try this baked version, which is so much more healthier than the deep-fried kind & pair it with a spicy cilantro sauce!

A classic chia parfait that uses simple and fresh ingredients. Makes the perfect breakfast or healthy dessert!

These Vegan Superfood Brownies are full of fiber and plant based protein and only 83 calories each!

A delicious yogurt drink flavored with cardamom and fresh mint leaves, this cardamom mint lassi is perfect for the warmer months.

Rich, creamy & absolutely delicious baked mango-yogurt dessert.

Kick the flavor up on your usual potato salad and make this Bacon Cheddar Ranch Potato Salad instead!

A honey yogurt parfait made with honey roasted strawberries & a simple homemade almond granola.

These healthy Quinoa, Coconut & Clementine Pancakes are a delicious sugar- and gluten-free breakfast option for busy mornings!

You’ve got to try this lightened up but still totally creamy poppy seed dressing. It’s sweet and tangy and oh so creamy.

Salmon and Egg Salad – delicious and light salad with ton of flavor and very little mayo!

This Chocolate Peanut Butter No Bake Pie makes a super easy no bake dessert for a holiday dinner or party.

Red berry smoothie – aka lazy, throw few things into blender breakfast. It’s made from yogurt, oats and frozen berries. Quick and delicious.

These whole wheat lemon raspberry scones are a great fiber and protein-rich way to satisfy your sweet tooth

I have a sneaky trick for lightening up this classic steakhouse Creamed Spinach without any sacrifice in flavor. (video!)

Lemon Olive Oil Yogurt Cake. This Triple Threat is scrumptious and moist. Perfect breakfast or dessert for spring/summer.