Apple sauce and non-fat Greek yogurt keep this “Whole Wheat Zucchini Bread” moist and delicious!

Banana Date Carob Smoothie is a healthy way to start your day!

Crab and Avocado Enchiladas — These killer enchiladas take crab to the next level, and only require 20 minutes of prep!

Tartar sauce is perfect for meats and eggs. (in Polish)

A copycat of Jeni’s seasonal lemon buttermilk tart frozen yogurt – with lemon curd, lemon syrup and shortbread crusts!

Moist Greek Yogurt Muffins studded with juicy hunks of Blood Orange, topped with a crumbly Cinnamon Streusel, & drizzled with sweet glaze.

Sweet, lemony, and lightened up cheesecake dip that is sure to satisfy your sweet tooth!

Honey-Herb-Yogurt Roasted Leg of Lamb

The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast bowl.

A very simple golden beet tart with a goats cheese and yogurt sauce.

A secret ingredient keeps these brownies rich and fudgy without butter!!

Whole Wheat Sweet Potato Waffles are 100% whole grain, and are so light & fluffy, you won’t believe they’re healthy!

A refreshing blueberry yogurt drink for a warm or hot day.

{Banana Hemp Hearts Cookie Dough Parfait} Super easy breakfast that’s loaded with fiber, protien and omega 3’s!

Spiralized Broccoli Kale Cheddar Zucchini Noodle Casserole – Gluten/grain free and low carb! Comfort food for under 150 cals/serving!

These blackened shrimp tacos with creamy dill sauce are easy, healthy, and so delicious and flavorful! 20 minutes total to make.

Vanilla Bean White Velvet Cupcakes with Vanilla Bean Buttercream – vanilla bean, white chocolate and Chobani Greek yogurt cupcakes.

This cucumber salad is full of flavor but not a lot of fat.

A few of my favourite things combined into one giant – and hugely tasty – yeasted apple roll.

This Easy Chocolate Peanut Butter Dip has only 2 ingredients!

Overnight, healthy, and quick breakfast that can be transported to work easily, avoiding overeating!

Labneh (yogurt fermented spread) is a healthy food of probiotics. It’s thick, creamy, and can be used as a dip for crackers and chips.