The end result is a hearty soup with tons of flavor and plenty of healthy nutrition.

A filling side that is packed full of fresh veggies, protein-rich beans and a little optional heat to give it a bright Mexican flavour.

This simple corn and black bean salsa recipe is the perfect addition to your summer potlucks or weeknight dinners.

Greens and beans tossed with pasta to create a hearty, satisfying meal ready in 30 minutes!

These BBQ bean burgers are packed with flavor from BBQ sauce, garlic, green onions, and cheese. And sturdy enough to hold all your toppings.

QUICK and EASY take-out worthy pad thai! A 5 ingredient sauce made with pantry friendly ingredients. 25 minutes & it will help you SAVE!

Warm spinach artichoke bean dip is made creamy with white beans and cashews! Ready in 30 Min, Easy, Dairy-Free & so darn satisfying!

Each bite of this zesty black bean salsa has creamy avocado and is bursting with lime flavor. Serve as a dip, over salad, or as a garnish!

With simple, fresh ingredients, Mom’s Bean Salad is a sweet, tangy, easy make-ahead, gluten-free, vegan, classic side salad!

Southwestern Chopped Salad with Creamy Cilantro-Lime Dressing. So fresh, healthy, and simple to prepare. Our favorite salad!

These Vanilla Cupcakes are moist, light, fluffy, and can be topped with your frosting and toppings of choice.

Black bean curry is a naturally vegan recipe that’s perfect for a busy weeknight.

Why would you want to open a can of pork & beans when you can make your own from scratch? They are delicious and easy to make!

Make the most of carrot greens with this easy Carrot Top White Bean Dip recipe. It’s full of carrot greens, plus loads of herbs and beans.

10-Minute White Bean Salad! Combines sweet tomatoes, fresh herbs, and a vinegar dressing. Quick, easy, and protein-packed! (Vegan, GF)

Boston Baked Beans are a popular barbeque side dish.They go well with just about anything that you are grilling.

Black bean burgers that are so full of flavor and also very firm. No crumbling or squishing.

Super simple Chinese-inspired sweet red bean paste made with adzuki beans, made in the Instant Pot

Fava Bean Crostini are the perfect vegetarian appetizer featuring a simple combination of fresh fava beans, cheese, olive oil, and basil.

Making your own handmade chocolate bars from per-fermented and dried cocoa beans allows you to avoid emulsifiers, preservatives

These flavourful vegan Chickpea Veggie Patties are great in a burger, with salads or as a side with your favourite vegetables.

Vegetable Beef Chili – NO tomatoes!