Packed full of flavour, this Spanish Chicken Stew is quick and easy enough for a busy midweek evening, but delicious enough for a weekend!

These Peppers come out charred and blistered with the air fryer, which uses much less oil! Some lemon over the top and they are delicious!

Complex flavor of these no-bake energy balls may remind you of chocolate brownies or cake; without the energy dip of a sugar-dense dessert.

Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please

In half an hour with less than $10, you can make this vegan fresh tomato soup complete with crispy garlic toasts

Making basil oil is so simple, that you’ll want to drizzle it all over your chicken, fish, tomatoes, vegetables or with some crusty bread!

This hearty bean salad makes a great dinner for about 4 people- it has a homemade sundried tomato dressing and can be done in 15 minutes.

A creamy, ‘cheesy,’ ‘eggy’ vegan carbonara pasta with smoky mushroom ‘bacon.’ Nut free, low fat, and quick & easy.

Roasted Vegetable Pasta combines chewy, satisfying pasta with the rich, full flavors of roasted veggies in an oil-free pesto.

This extra creamy tomato basil pasta is full of fresh flavor and takes just 30 minutes!

This delicious Chicken with Capers & Lemon Sauce is gluten free and can be made in 30 minutes.

Air Fryer Fish Recipe (Tilapia Fillet): Lemon Pepper & Paprika Seasoning and Served with Cucumber Avocado Salad.

This Keto-friendly BBQ Chicken Salad levels up with a Spicy Red BBQ Sauce and a creamy Buttermilk Jalapeno Ranch Dressing.

This pesto chicken pasta is a fresh summer dinner!

This Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet.

This Quesadilla Casserole is an easy Mexican casserole recipe that includes layers of tortillas, ground beef, black beans, corn and cheese.

A simple one-pan summery dish, this Gnocchi in Cherry Tomato Sauce is Vegan and comes together in under 30 minutes!

Easy & quick to make – no food processor required! Tasty & versatile spread, topping & filling and it comes together in under 30 minutes.

A cauliflower ‘potato’ salad that’s low in fat, calories & starch but high on flavor. Vegan, WFPB & gluten free.

Whether you’ve got your own brood to feed or an entire crowd, vegan quinoa tacos are the perfect menu option.

Asian inspired soba noodle salad w/ a lemony sesame dressing, colorful veggies, Kalamata olives. Easy summer recipe ready in 30 minutes

No-bake date balls with a tasty hint of orange flavor. Perfect healthy grab and go snack made with 6 gluten-free ingredients and 30 minutes.