Lemon Thumbprint Cookies with Naturally Sweetened Raspberry Jam, so much flavour! (Grain/Dairy Free,Refined Sugar Free,Paleo)

Don’t like plantains? Think again. This MELT in your mouth baked plantain with 3 ingredients, will get you hook! Vegan and paleo option

healthy and simple recipe! dinner for main dish or go with lunch box. (in Japanese)

Turkey Thai Soup- Toss it in the crock pot and enjoy! 300 calories. High protein. Low carb. Clean.

Adapted from “The French Women Don’t Get Fat Cookbook,” this simple breakfast is the secret to slimming down & staying fit.

‘Healthier’ Mummy Dogs- It’s October and time for all things Halloween! SpooOooky! Try these lighter and very festive mummies.

This skinny shrimp scampi is so simple and delicious. Fresh zucchini noodles, shrimp, and a few basic ingredients is all you need!

My lighter Chicken Korma is half the calories of a traditional Indian Korma, but still tastes just as great.

Soft Boiled Eggs

Fried shrimps with Chorizo sausage.

Another easy peasy fall friendly pumpkin soup to enjoy without the guilt! Clean, lean, vegan, and gluten free.

Ratatouille is stewed vegetables. Its easy to prepare and delicious . This is my own recipe, proved by my personal experience

Herb Flatbread w/ Roasted Veggies, Pesto & Prosciutto – So healthy and delicious! Grain Free, Dairy Free & Paleo.

Gluten free, low carb, and a perfect combination of fall flavors make up this amazing pumpkin and maple pork!

Banana Bread Blondies filled with peanut butter gooey-nes and swirled with strawberry jam AND nutella…for good measure!

Donuts in Crepe form? You read that right. I can turn any craving into a lower in fat version, and retain the flavor.

A fresh Mediterranean style fattoush salad!

Hasselback Zucchini with Garlic Thyme Butter and Parmesan – Crispy edges, soft creamy center, toppings in every bite. SO GOOD!

If you like Banana Bread you will love these healthy Banana Bread Energy Balls. Grain free, Paleo, Vegan, Refined Sugar Free.

This is a low sugar, dairy-free, gluten-free and grain-free breakfast pot that is so easy to make and sure to win you huge brownie points.

Almond butter is simple to make and can be added to anything you like from porridge, smoothies, curries to cakes.

Vietnamese Chicken Salad – this crunchy salad is full of flavour and so delicious. Grain Free, Dairy Free, Paleo, SCD