Easy and deliciously crispy low-carb and paleo coconut chips ready in less than 10 minutes. Try all sorts of spices – sweet or savory!

Easy to prepare, deliciously creamy spinach with salmon and homemade Hollandaise sauce. Gluten-free, low-carb and paleo!

Italian-Seasoned Turkey Zucchini Boats w/ Peach and Tomato Salad.

All the flavor of buffalo wings in the form of a meatball with a no guilt! Well under 250 calories in four big meatballs.

Healthy fruit and nut snack bars. Make 12 bars in 30 minutes. Only 200 calories each and ideal for lunchboxes.

An easy, healthy and… lots of vitamins packed in this fresh tomato cucumber feta salad

A perfect smoothie with summer fruits–and a vegetable! Dairy free.

These BBQ wings are crispy on the outside & soft on the inside – perfect as snack, appetizer or side dish!

Turmeric chicken – so fragrant and it is good for your health too!

Beautiful Salad made with Shaved Brussel Sprouts, Roasted Beets and Avocado.

Healthy paleo & low-carb Hollandaise Sauce that goes great with salmon, poached eggs and steamed vegetables.

Chocolate Chip Cookie Dough (Whole Wheat) — That’s right! Cookie dough that is meant to be eaten!

Five-Minute Super Bean Sun-dried Tomato & Basil Salad vegan – gluten free – high protein – high fiber – filling

Guilt-Free Thai Green Curry – Packed with flavors and bursting with antioxidants, vitamins and nutrients.

A low-carb or ketogenic diet shouldn’t be boring! Try these delicious bacon wrapped cheese bites.

Almond Butter Chia Squares- known as fat bombs, these chunks of deliciousness are the perfect addition to any ketogenic diet.

A fantastic ginger sesame glazed salmon that’s perfect for low carb and keto!

Raw Lemon Cheesecake with Blueberry Sauce- ridiculously delicious, you will never believe whats its made of! (Paleo, vegan, dairy free)

Frittata is one of the easiest and quickest dishes to make and it never fails to impress.

Pesto Chickpea & Avocado Salad – Only 6 ingredients are needed to make one of the most amazing salads I’ve ever had! Easily made clean and gluten free.

Healthy oat cake with reduced sugar and white flour content- perfect for a snack. My daughter’s favourite lunch for school.

Skinny Southwest Chicken Dip – One of the most amazing chicken dips you’ll ever eat!