Seared Cod with Saffron Almond Butter

Fluffy souffles with yogurt and raspberries & blueberries sauce. Perfect to start your day!

Sweet, delicious frozen silky treat that is smooth and tasty. The best part is that it’s healthy for you, too!

This is one of my all time favorite dishes in the world! Perfect for lunch or even a picnic! Well under 300 calories in a full serving!

Healthy fast food- vegetarian, seasonal and super yummy- the perfect dish for spring dinner.

Roasted Eggplant Parmesan

Mozzarella Tomato Salad Recipe

Charred Lemon Sesame Asparagus

Get inspiration for how to stock your fridge and prep your meals to keep you on your diet all week long!

Grilled pepper chicken salad, based on arugula, really good combination of tastes & textures

This is super easy and probably takes about 10 minutes of prep. time – and that includes making the sauce from scratch!

healthy, yummy diet food- yes it is possible- discover how with this fresh and crunchy spring salad

Mexican Bean Salad Recipe

Crispy Tofu Tacos w/ Goat Cheese Lime Cream.

Warm Veggie Salad&Pork Tenderloin

I just can’t get enough of this! Fresh berries, blue cheese, spinach, and an amazing Energy Crunch Trail Mix.

Japanese Simmered tofu with vegetables in light chicken and sesame broth.

Banana cake – no baking , without gluten. Light and Diet! (in Polish with translator)

Delicious and simple breakfast meal that is very low in carbs, keto and paleo-friendly. Great for St Patrick’s Day and Easter!

This is one of the only green smoothies I really like – delicious, low-carb, dairy-free and paleo!

Baked Salsa Chicken

Mousse made with no nasty ingredients and no sugar. Great for kids.