Fresh Kale and Avocado Salad.

Asian-style cauli-rice with prawns, toasted almonds and fresh herbs (paleo, low-carb, dairy-free).

Weight Loss Green Juice- step-by-step photos to help you start juicing

This creamy rice pudding is made with nutty jasmine rice, fresh Meyer lemons and almond milk. You won’t believe how light and healthy it is.

A healthier version of Chuy’s infamous Creamy Jalapeño Ranch! Only about 67 calories in a quarter cup.

This delicious, quick and nutritious salad is very low in carbs, dairy-free, paleo-friendly and requires just a few common ingredients!

Mediterranean salad with sun dried tomatoes and rosemary infused grilled zucchini.

Chicken and vegetables, an healthy recipe. Tips for diet [recipe in portuguese]

Roasted Cauliflower with Yogurt Sauce (in Russian with Google translator)

Healthy red peppers, onions, and olives add loads of flavor to this luscious, gluten-free pasta dish.

Incredible good and easy little cheesecakes with sweet potatoes! Light desert totally guilt free. (in Polish)

A perfectly light, easy, and delicious rice cereal that will keep you full and satisfied all the way to lunch time!

Enjoy the roasted flavour and crunch of the Brussels sprout with irresistible aroma of burnt garlic, chives and bell pepper.

Classic grilled chicken salad with simple, homemade caesar dressing and fresh toasted croutons.

This quick keto & paleo-friendly snack is made in 5 minutes, is anti-inflammatory, high in omega 3, MUFA and potassium!

Easy, no-bake, and around 150 calories per shot? Yes please!

Vegan, gluten-free, smooth, creamy, and NOT fattening!

A break down for a proper cheese plate along with tips and tricks to help save you calories!

Hot chicken stew with bacon

Healthy chocolate souffle made with cocoa powder and rice flour. Gluten free. (in Japanese and translations)

Rich and creamy pasta that isn’t fattening.

A perfectly light and easy to throw together lunch idea that is well under 300 calories! Half it for a fantastic little snack. Delicious!