Beef & Blue Cheese Meatballs with Red Wine Sauce and Sauteed Mushrooms – all the flavor of your favorite steak dinner in a low carb meatball

Oxtail is one of the most underestimated culinarian products. Try this delicious low-carb recipe and you won’t regret!

5:2 Roast Vegetable & Cheese Salad: A simple and filling cool weather salad that is packed full of textures and flavours. Only 112 calories.

Curried Apple & Leek Soup: A delectable way to use windfall apples and a comforting low calorie soup that will be enjoyed by all the family.

Vegan Greek Salad with homemade faux feta.

Pasta Salad with Prosciutto and Figs – a healthy, Diabetes-friendly meal that is easy to prepare and full of bold flavor

Raw shaved beets, carrots and radishes are dressed up with a lively vinaigrette creating a fresh and colorful summer salad.

You won’t believe how quick and easy this luscious, chilled peach soup is.

A popular coconut-based red curry thai inspired noodle soup. Full of vegetables and flavor for only 200 calories in a serving!

Chickpea Tartines- healthy, easy, vegetarian snack option!

Low-carb summertime berry treat, no ice-cream maker needed!

A simple parfait that is full of pumpkin, spice and everything nice!

Avocado, green pest and spinach sandwich that is sure to please your tasted. Simple healthy recipe.

Eggplants topped with tomato, cheese and garlic. Step by step recipe.

An amazing combination of alfredo and pumpkin for fall! All for only 100 calories in a full serving!

Only about 254 calories in a hearty serving of this fiber full and protein rich chili! Perfect for a Halloween meal!

This Avocado & Mango Relish makes a great vegetarian dip! Or use it as a topping on fish or chicken. (in Polish)

A delicious grain-free pudding with fresh figs. Dairy-free vegan recipe.

100 Calorie Single Serving Brownie

Skinny Peanut Butter Brownies! So easy, so good, and no oil or butter!

I love discovering new ways to make my own ingredients at home and have been making this fruit vinegar for years.

This simple summer salad is a delicious way to employ those beautiful garden tomatoes .