Baked eggs with wild rice and bran. The big, healthy breakfast or a light lunch. (in Polish)

No fat and no flour cocoa muffins made with.. red beans! only 80 calories each muffin! (in Polish)

A gorgeous meal for a detox day – light and full of vitamins and diet fiber.

Low-sugar, low-cholesterol … Cookies can still be diet-approved!

Nettles pesto with fried eggs – spring is here again!

Beets, tomatoes, vegan ricotta, and homemade pasta sauce make for a beautiful little veggie appetizer or snack.

Coconut-Sugar Cinnamon Puffs. A Paleo Cereal.

Coconut Fish Stew with tropical notes, healthy, light and absolutely delicious!

Sesame Crusted Tofu & Green Beans.

Easter Monday Meal Plan: Pace Eggs, Bread, Cakes and 5:2 Diet Recipes.

A luscious cookie that won’t ruin your diet!

This is what I call “the ideal dinner”.  Greens, proteins and a lovely dressing. Perfect!

Fat and guilt free banana bread! Full of dates and goji berries with amazing anise aromatic. (in Polish)

This green peas pate has a lovely semi-sweet flavor. It can be used as a spread/dip and it’s great for parties!

How to make vegetables taste amazing! This dip is also fantastic over cooked kale and broccoli.

A combination of several recipes for Paleo creamer, this Date Creamer is sweet, fragrant and wonderfully unctuous.

Spring Green Salad Delicious, healthy and very diet. (in Polish)

Skinny Cranberry Red Wine Sangria with apples and strawberries. Perfect for a party or just when you feel like pretending it’s Summer.

Jamie Oliver’s 30 minute meals. Fast, easy, super tasty.

A delectable and easy fish pie  with a cheesy potato topping, using sustainable Scottish haddock; this pie is very low in calories.

Roast apples, parsnips, carrots, and beets plus goat cheese mousse and bacon make an addictive and healthy salad.

Sweet and spicy salmon.